My first night exercise

It is my first time to do night exercise. Since Montreal is getting wet and cold, we have stopped our everyday after-lunch walking. A few trips to La Bay, I found two lines under my puffy eyes. So, starting from yesterday, I did a facial and several cusion exercises. Tonight, I went to climb the staircases. When a couple approached the glass security door, I became embarrassed and opened the door for them. The air outside is not chilly, I felt encouraged and went out the lobby.

 

It is not a starry starry night. There was nobody outside. Our appartment building is facing the community's swimming pool. The pool was drained months ago. Trees shadowing full leaves on the path around the pool. I jogged round the pool and met another couple, who are in their fifties and each was packed inside a long leather garment. The lady was surprised a little bit. She did not move when I passed them. The man went to a van parking along the street.

 

"They maybe a couple of visitors to somebody in this building," I thought.

 

However, I saw these two persons after another round. The lady was standing still in the same place. The man was smoking.

 

"Oh, smoking outside of their apartment and enjoy a chilling autumn night. How beautiful their life is."

 

Another round of the pool let me met a young couple. Round after round, the couple in their fifties went away, two young men walked through the street-side path. They were in sport coats. The man on my side dodged a little bit and glimpsed on me.

 

"He must be thinking 'how could this girl running so late?'" Thinking of my determination to run out in summer short this night, I smirked.

 

Walking up and down staircases inside the building warmed me up, jogging along the pool gave me confidence. Finally I felt some aches at the left side of my ribs. This is very usual to me. I stopped jogging and started walking in mid-speed pace, and then sped up. Round after round, my nose started to sweat, but my back was barely streaked with sweat. Anyway, for the first night and outside exercise, I think it is effective.